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Boot Camp in Your Local Park

We have a new boot camp coming to Coventry in August apply now!

 

Imagine how good you will feel when you drop a waist or dress size

Check out Monkey Bar Gymnasium for the best home training equipment

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Your Life, Your Body!

Join us for an hour three times a week for 4 weeks to rev up your metabolism, maximize your fitness potential and boost your energy all day long.

Each day holds something different. Qualified Boot Camp Instructors will provide the motivation and excitement you need to achieve your goals.

At 4Peakfitness, we believe that having fun and being comfortable are keys to a successful fitness program. No worry about your age, size or fitness level, you can achieve great results.

 

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Why a Fitness Boot camp?

  • Dramatic improvements in your physical well being and self confidence
  • Increased strength and endurance
  • Lose inches and firm up those muscles
  • Tone up, slim down your body
  • Gain motivation from others on the camp
  • Its fun and inspiring
  • Energising activities to set you up for your day
  • You get lots of nutritional guidance
  • Pre and Post evaluation of your progress

Check out our testimonials

 

MONEY BACK GUARANTEE

Value For Money

As a Personal Trainer I charge £55 minimum for One to one personal training and developing a nutrition plan for, 12 sessions . That amounts to £660.00 .

If you sign up to boot camp you will

save a massive £561.00 or 85% on that amount of training.

 

Subscribe now for £99 month thats only £8.25 a session, if you are not completely happy after 30 day's You can cancel the subscription

Complete the registration and medical declaration, print it off and bring it with you to the camp 20 minutes before the start.

Which Boot camp?

Mixed Boot camps

 

Each of our camps are mixed in every sense Age, ability, gender and size.

 

If you are specifically looking for a Ladies only and Men only camp or you want something more challenging, please ask us..

 

Brides

 

Are you a bride, want to shape up and look great for your big day, you can do that with our Brides Bootcamp deal contact us for details.

  • Lose all the extra weight you want
  • Get in to the shape of your life
  • Own a body for life not just for a the wedding

You will feel and look great, check out our testimonials  from "JO" one of our brides.

 

 

School run Boot camp

 

Get your body back Ladies! We can arrange a camp for you new Mum’s who are looking to fit in some exercise around the kids. 9:30 in the park, meet for a coffee afterwards.

Come out twice a week for 4 weeks and feel great.

This program is a great way to get out, get an incredible workout and find your energy again!

Everyday is different, so you'll always be in for a surprise!

Make a commitment to yourself and still spend time with your baby.

A great way to get back in shape after having babies, this is a natural and led by our instructor qualified in post natal training.

Teen Fitness

 

Teen fitness is one of the biggest areas of concern today, with current obesity levels running out of control, poor diet, too much video and lack of exercise to mention just some of the many factors affecting our youth.

 

We can organise a fitness boot camp for 11 - 16 years, these last for a couple of hours, they are not sport clubs but a way to get youngsters back into fitness.

 

They are fun tinged with some discipline we use a mock military style which the kids can get some fun out of. We mix up abilities and encourage team work amoungst all including those that apear vulnerable. The sessions will build confidence as well as fitness and improved behaviour.

 

The course would run between one and three sessions a week depending on what you are looking for, costs start at £8 per session per recruit booked in monthly blocks, minimum of 10 max 40.

 

The format would be starting with an introduction, ice breaker games,  a break followed by team fitness circuits. The sessions will be always be different.